Pet dander and dust mites are the usual suspects circulating in your home’s air. While they can be smelly, irritating, or downright unpleasant, they don’t hold a candle to the greatest of all enemies: allergy season in New Jersey.
Now that the weather is warming up and mother nature is stretching out her arms, we need to be prepared for seasonal allergy symptoms. Pollen is going to start falling from the sky like it’s raining, so get your immune system prepared before allergy season in New Jersey starts.
Get Ready for Grass Pollen
The first thing you need to do before spring gets here and your eyes start to water is your spring cleaning! That means cleaning your air ducts and air filters in your home. Your ducts and vents are always building up with dust and other particles, and allergy season in New Jersey will only make it worse. So, make sure that your vents and air ducts are clean before your watery eyes keep you from being able to see them.
You should probably clean your air filters in your HVAC system, at minimum, twice per year. This is going to keep the air quality in your home as clean as it can reasonably be. Air filters are much more important during allergy season, though. During this time of year, the pollutants clogging your filter are going to increase and make your family a sniffling mess.
You might think this is overkill, but professionals know: keeping your air ducts clean is going to keep your HVAC system clean. If it’s getting caught in your filters, you know where it’s coming from. Keeping your air ducts clean is the next step in keeping your airways in your home and body clear.
Staying Ahead of the Allergies
So, keeping your air systems clean is the preventative step you can take to help yourself and your family out during allergy season, but what can you do to be proactive? Well, thankfully, there are a few measures we can take to keep your chest clear, and your eyes open no matter what type of allergies you and your family have.
Buy an Air Bear Filter
A Trion Air Bear filter helps keep the air in your home cleaner and healthier. Removing contaminants like pollen, mold spores, pet dander, and dust mites, the Air Bear filter can help keep the air in your home healthier than traditional filters.
Use a Humidifier
People with indoor allergies know that humidifiers can help with dry nasal passages during the winter months. But using a humidifier can help you in the springtime as well! Keeping the humidity in your home above average is going to weigh down the allergen particles in your home.
Particulates normally float freely right into your nasal passages. Instead, they get weighted by the moist air. This makes it harder for them to move around. A humidifier can save you and your family from some additional allergic frustration.
Eat Local Honey
Eating honey that has been made by bees local to your area can help with your allergic reactions to the changing of the season. By introducing some of the local pollens to your body, you can help yourself get acclimated to it. It might make you feel a little extra stuffy at first. However, it can be a big help in not shocking your body from the spring-time pollen. Cool, huh? Just another reason bees are so important!
Wake Up and Smell the Roses – It’s Allergy Season in New Jersey
Spring is a time for enjoying the newly budding flowers and saying goodbye to the cold of winter. And more importantly, it doesn’t have to be a time for saying hello to being uncomfortable in your own home.
Whether your allergies are mild, or, it feels like an insect stinging the inside of your nose, you deserve to enjoy the spring too! So follow these simple tips. Get back to enjoying the cool mornings of Spring before the hot, dog days of summer come rolling along.